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This search takes into account your taste preferences. How to make your very own low-sugar plum jam.
Sugar does keep fruit bright and colorful but there are ways to keep your jam pretty without the use of sugar.
Canning plums no sugar. No to Low Sugar Plum Jam. FOR 8 HALF PINTS YOU WILL NEED. 5 13 cups plums - pit chop add 12 cup water and simmer for 5 minutes.
1 13 cups Unsweetened fruit juice or thawed concentrate or water. 6 Tbsp Ball RealFruit Low or No-Sugar Needed Pectin. Up to 2 cups Granulated sugar sugar substitute or honey.
This low-sugar spiced plum jam recipe does not need to be canned and it takes only a fraction of the sugar regular jams call for. Since only 1 12 cups sugar is used to make four 8-ounce jars and since sugar is what helps to set a jam the trick here is to use a pectin that is labeled for less-sugar or no-sugar recipes to help it set up. Jeannie Nichols Michigan State University Extension - August 14 2012.
Canning without sugar is a good option if you want to cut calories or if you are on a special diet. Sugar is not needed to prevent spoilage. All fruits can be safely canned or frozen without sugar.
Some low- and no-sugar foods can be canned at home with very good results. The sugar in the syrup is NOT NEEDED FOR SAFETY. Sugar is not needed for safety because the heat used in canning is what kills microorganisms and preserves the product Michigan State University Extension says canning without sugar is a good option.
Sorry to comment on something thats months old but I found this whilst looking for a sugar free plum jam recipe. The wild plums near me 2 varieties red ones and gold mirabelle ones are just coming in now and there are masses of them. Not enough people eat them and theres too much for wildlife so I thought Id give jam making a go.
To hot pack plums bring the canning liquid syrup water or juice to a boil. Add plums return to a boil and cook 2 minutes before turning off the heat. Lid the pot and allow them to sit for 20 to 30 minutes so they can slowly heat through.
Then pack the hot plums into canning jars and top with hot canning. It is the one we went with for our sugar-free plum jam. Get the hot jar out of the oven and wait for it to cool down just enough for you to handle it.
Fill the jar with jam leaving 3 cm 1 inch. When canning fruit without sugar use the hot pack method. Cook the fruit in water until hot throughout before packing the hot fruit into hot jars and then add boiling water to cover seal and process.
Substituting plain water for the sugar syrup reduces the calorie content of canned fruit by approximately 205 280 or 375 calories per pint. Just the plums sugar water and some spices a ready dessert in a jar for the winter months. I love canning plums and any other seasonal fruit or berries.
Have a look at these jewel-like canned. While the sugar syrup is cooking prepare the fruit. Wash the plums by filling up a large bowl or your clean sink with water and give the fruit a light wipe down.
This is also a great chance to. Canning plums is a great way to maintain the quality of your fruit while helping you remain more self-reliant. Learning how to can plums is simple and protects the flavor of your fruit without.
How to make your very own low-sugar plum jam. 8 tablespoons of Ball Low or No Sugar Needed Pectin if not available then use another brand but double-check recipe conversions. 6 23 cups of crushed plums my husband and I put plums in a big pot and use a potato masher to mash them.
Then we put them in cheese cloth to strain and squeeze out as much of the pulpy juice as. Stewed Plums No Sugar Recipes 52592 Recipes. Last updated Aug 21 2021.
This search takes into account your taste preferences. Peach and Plum Caprese Salad IngridStevens. Peaches plums olive oil fresh mozzarella basil leaves freshly ground pepper.
Simply Canning has a great real-world review on using Pomonas Pectin worth looking at. Do not use inversion or open kettle canning. Myth Fruit takes on a weird color when you can it without sugar.
Sugar does keep fruit bright and colorful but there are ways to keep your jam pretty without the use of sugar. Fill the saucepan with water to the necks of the bottles or jars if using modern materials and set it over the fire or on the stove top until the water is nearly boiled away. The idea is to heat the fruit inside the jars to a sufficiently hot temperature to sterilize the contents without.
This plum jam recipe was taken directly from my package of pectin. I used a package of Sure-Jell less sugar pectin. This is not a NO sugar recipe but it is lower sugar.
For a Chinese sauce NOT jam made from plums check out this plum sauce recipe for canning. No Sugar Added Plum Sauce is a healthier version of the traditional Asian sauce. It is delicious as a glaze on poultry and as a dipping sauce.
This recipe is an excellent use of overripe plums. You can also pressure or boiling water can whole or half plums. You can make 7 quarts of canned plums for every 14 pounds of plums.
If canning seems like too much work just pit plums and put them in freezer bags. Then put them in the freezer for up to a year. We use our frozen plums to make smoothies all.
When sugar is scarce appearance and flavor take second place.