It also has a low smoke point however. For effectiveness while seasoning your cast iron skillet you ought to use the right oils.
It is purely because olive oils smoking point is not high enough to chemically react with cast iron to produce the non-stick surface that is required to successfully cook with cast iron.
Can you use olive oil to season cast iron skillet. Olive oil is another popular choice for seasoning cast iron because most people probably already have it in their pantry. However extra virgin olive oil has a relatively low smoke point so heating it to higher temperatures will cause it to break down and turn rancid. Do not use olive oil to season your cast iron pan.
Seasoning requires oils with a high smoke point while olive has a low smoke point. Olive oils are very healthy and best for cooking purposes only. For effectiveness while seasoning your cast iron skillet you ought to use the right oils.
No we do that for you. When we make cast iron in our foundries in South Pittsburg Tennessee we spray a thin layer of vegetable oil onto the surface and bake it at a high temperature in a large oven. This provides a protective layer of seasoning on your cast iron giving it an easy-release finish thats 100 natural.
Do not use olive oil or butter to season your cast-iron pan theyre great to cook with just not for initial seasoning. Place the pan upside down on the top rack of the oven and bake for 1 hour. For a seasoning bonus cook bacon thick pork chops or a steak in the pan for its first go-round.
Olive oil is not the best choice to season cast iron. It is not because the oil is unhealthy. It is purely because olive oils smoking point is not high enough to chemically react with cast iron to produce the non-stick surface that is required to successfully cook with cast iron.
After seasoning with the correct oil you can go on to cook. So youve got your cast iron cookware home and unpacked and youre excited to use it. One of the keys to seasoning is to ensure you choose the right oil to season your cast iron.
You need an oil with a high smoke point. Weve covered 8 oils great for seasoning and 2 to avoid. These are all benefits to using olive oil to season your cast iron.
It also has a low smoke point however. If you choose olive oil to season your cast iron pan with you simply have to do so at lower temperatures for longer intervals of time. Yes you can cook with olive oil in a cast-iron skillet because olive oil is one of the most well-known and commonly available oils on the market it might be a popular choice for flavoring cast iron cookware.
Olive oil is fantastic for salad dressings but its not so great for seasoning cast iron. Cast iron seasoning oil is a product that you can use to season your cast-iron pans. To name a few oils.
Olive oil grapeseed flaxseed soybean corn oil vegetable shortening and lard. When you get a cast iron skillet before you cook a single thing in it you begin the seasoning process. Its actually super simple.
Give your skillet a wash with hot water and dry it completely. Rub a little bit of vegetable or olive oil into the surface of the pan and put it upside down in a 350 degree oven. Do not use olive oil or butter to season your cast-iron pan theyre great to cook with just not for initial seasoning.
Place the pan upside down on the top rack of the oven and bake for 1 hour. Nearly impossible to remove from the sheet pan I used to catch the drips during the oven cure. If I have a complex-shaped cast-iron item grill back-side of skillet I use the flax-seed approach.
If I want to simply build up the coating on the inside of a skillet I cook the bacon. It would serve your needs as a seasoning oil but may not be the best choice. You can use it after seasoning to fry or sauté in high heat but dont count on it to add any flavour.
Some oils have a low smoke point such as Coconut Oil Extra Virgin Olive Oil. I recommend using Vegetable Oil or Canola Oil or Crisco. There is a wide r.
So there you have it those are the oils that are best for seasoning a cast iron skillet and the ones to avoid. Grapeseed oil is generally considered the best oil for seasoning a cast iron skilled. Now you know which oil to use you may be wondering how to actually season your skillet.