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Coconut oil has a super high concentration of saturated fats making it difficult for the polymerization process to occur. You can use olive oil coconut oil vegetable oil and any other seasoning oil.
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Can you use coconut oil to season cast iron. Ad Huge Selection of Health Wellness Products. New Customers Get 20 Off. Low Prices on 30000 Natural Products.
Use Code NEWIHERB20 at Checkout. Ad Coconut oil is a versatile product that can be used in numerous ways for health benefits. Check out the benefits you can get from using coconut oil and all the ways to use it.
Cast iron is a reliable and great option for the kitchen. Coconut oil can work well but Avocado oil would be a better choice if you cook with high heat regularly. Whether you use coconut oil avocado or butter on it the choices are endless and the benefits are plentiful.
Seasoning With Coconut Oil You can also choose to try seasoning cast iron with coconut oil. If you use coconut oil youll want to go with refined coconut oil which the Harvard TH. Chan School of Public Health notes has a smoke point of about 400 to 450 degrees Fahrenheit as opposed to unrefined coconut oil which has a lower smoke point.
There are so many ways to season a cast iron pan. But the popular method is clean cast iron with oil. You can use olive oil coconut oil vegetable oil and any other seasoning oil.
Basically I personally prefer coconut oil for season cast iron skillet because it doesnt add fat to the pan. Each time you wash your pan dry it thoroughly and rub a little coconut oil into the pan. You can use a dry towel to remove any excess oil and this will help preserve the baked on seasoning on the pan.
Using Coconut Oil to Care for Wooden Cutting Boards. In the kitchen it turns out coconut oil is an excellent medium for seasoning cast iron pans and wooden cutting boards too. We started using coconut oil to care for wood cutting boards after looking for an alternative to petroleum-based mineral oil.
Unlike many plant-based oils coconut oil has a stable shelf life and is not prone to rancidity. Yes you can treat a cast iron pan with coconut oil because it has antibacterial properties that will remove all the bacteria in the pores of your cast iron pan and form a thin smooth protective layer. Coconut oil is a healthy fat that is beneficial for your health.
What NOT to Use for Cast Iron Seasoning Coconut Oil. While the popularity of coconut oil is on the rise because of its health benefits it should NOT be used for cast iron seasoning. Coconut oil has a super high concentration of saturated fats making it difficult for the polymerization process to occur.
How to Season Your Cast Iron Skillet With Coconut OilLove my cast iron skillet. I have a cast iron skillet and wondered if I could use coconut oil to season it. Ive been using a cast-iron conditioner that has coconut oil but it also has palm and sunflower seed oil.
I would was wondering if I could just use coconut oil. Ive tried Jeff Rodgers cast iron seasoning method only using unrefined cold-pressed organic virgin coconut oil. Ive also tried other methods from searching the web with the same oil.
Ive read about different seasoning methodologies - using coconut oil - all of which claim to be the holy grail until my head aches. So youve got your cast iron cookware home and unpacked and youre excited to use it. One of the keys to seasoning is to ensure you choose the right oil to season your cast iron.
You need an oil with a high smoke point. Weve covered 8 oils great for seasoning and 2 to avoid. No we do that for you.
When we make cast iron in our foundries in South Pittsburg Tennessee we spray a thin layer of vegetable oil onto the surface and bake it at a high temperature in a large oven. This provides a protective layer of seasoning on your cast iron giving it. Basically you cannot the oil into the pores of the cast iron because it burns off too early.
It is a great choice of oil to cook with once your cast-iron is seasoned correctly. It will help keep your irons Patina in good shape. See my article here that dives deep into the olive oil and cast-iron combination.
Each time you wash your pan dry it thoroughly and rub a little coconut oil into the pan. You can use a dry towel to remove any excess oil and this will help preserve the baked on seasoning on the pan. Using Coconut Oil to Care for Wooden Cutting Boards.
Ad Huge Selection of Health Wellness Products. New Customers Get 20 Off. Low Prices on 30000 Natural Products.
Use Code NEWIHERB20 at Checkout. Ad Coconut oil is a versatile product that can be used in numerous ways for health benefits. Check out the benefits you can get from using coconut oil and all the ways to use it.